What
Motherhold
Offers
SUPPORT FOR YOUR MIND
❊
SUPPORT FOR YOUR BODY
❊
SUPPORT FOR YOUR BECOMING
❊
SUPPORT FOR YOUR MIND ❊ SUPPORT FOR YOUR BODY ❊ SUPPORT FOR YOUR BECOMING ❊
To Our New Mom Community:
Whether you are trying, expecting, recovering, surviving, or anywhere in between— there is space for you here.
These offerings were created to help you feel more held in a season that asks so much of you.
Prenatal yoga
Intuitive movement for every body and every budget.
Donation-based yoga classes designed for all stages of pregnancy — no experience needed. This is time for you to breathe, listen to your body, connect with your baby, and build your community.
Postpartum Support
Also known as “motherhold circles” around here.
A safe, welcoming space for postpartum moms to gather, share, and be gently held — led by a registered nurse and fellow mother who understands how heavy this season can feel.
Virtual and in-person events offered. Babies are welcome (older kids - kindly keep home). Whether you're navigating hard times or just need to exhale, there is space for you here.
For when you need a little extra support.
These private virtual sessions are here to hold space for your experience— whether you are preparing for birth, adjusting to postpartum, or anywhere in between.
1:1 Motherhold Sessions
